You know I swear every time I go to the Doctor for my annual check up he just reads the same script -lose weight, exercise more, eat healthy… yadda, yadda, yadda. When I was growing up I made a 98 pound weakly look obese, It’s taken a lot of work to just be in the “Normal Range.”  Is it my fault that “normal” in Indiana (and the U.S.) is overweight?

Thanks to some friends I have been participating in a “Weight Loss Challenge”  part of that for me has been to exercise more… no really I even bought a fancy pedometer that keeps track of everything.  Like any good teacher will tell you the only thing more important than data is more data.  So I do have all this data to examine… which requires me to be sitting at the computer not exercising.